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9 Responses
lani
February 9th, 2010 at 12:58 pm
1You should avoid jogging because it is jarring. Definitely avoid contact sports. I would assume that even in softball there is some running and there is the slight risk of being hit with the ball. Yes, the risks are probably pretty low, but why chance it?
Stick with things like yoga, swimming, going for walks or watching sports on tv. It’s only for a few months!
Brooke's mommy. 10.15.08.
February 9th, 2010 at 3:51 pm
2Jogging is okay during pregnancy as long as your doctor approves it. They will also let you know when it is time to stop.
As for softball… there are risks involved. I’m sure your doctor would not want you sliding into bases or running into other girls. Also, could easily get hit in the stomach by a ball.
TruthSee
February 9th, 2010 at 9:55 pm
3My doctor told me I couldn’t ride my horses anymore
I guess that one is kind of a no-brainer though, huh? LOL.
Jogging is fine, and healthy for you, although in the second trimester, you may want to stick to walking. I’m not sure about softball. I used to play, and I certainly had my share of injuries even though it’s not technically a contact sport. I would avoid it.
Slassy Girl
February 10th, 2010 at 1:41 am
4Both softball and jogging are fine provided you did those things before becoming pregnant. It’s not recommended to begin new sports/activities/exercise after getting pregnant, but maintaining your regular activities is fine.
*gabby*
February 10th, 2010 at 4:07 am
5You cant do diving or horseback riding…
Maybe stop the baseball after 10-11 weeks when your uterus “pops” out, as a very hard blow to your tummy have the potential of harming your baby…
and congrats!
mamay
February 10th, 2010 at 9:58 am
6I was told by my doc that you can pretty much do anything you did before pregnancy that is not going to cause a trauma. Softball and jogging should both be fine. Enjoy yourself and congrats!
Tara C
February 10th, 2010 at 4:55 pm
7I think your fine jogging because your heart and body is already used to that. As far as softball I know it’s not meant to be a contact sport but at times it can be. Better be safe than sorry.
watashik
February 10th, 2010 at 6:58 pm
8Talk to a doctor.
Every rose has it thorns
February 10th, 2010 at 8:00 pm
9ummm im not sure
but i guess you should talk to your doctor about it.
good luck!
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